TKO Anti Burst Fitness Stability Ball (65cm)
TKO Anti Burst Fitness Stability Ball (65cm)
- Fitness balls offer wide variety of challenging, core-strengthening workouts
- Measures 65-centimeters in diameter
- Soft rubber cushions and supports your body, while helping increase flexibility and toning muscles
- Durable, anti-burst construction and easy-to-clean material will hold up to years of heavy use
- Convenient hand pump and instructional wall chart are also included
Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart.A fitness ball such as this durable, 65-centimeter model from TKO offers a wide variety of challenging, core-strengthening workouts. Ideal for yoga and general fitness, the ball features soft rubber that cushions and supports your body, while helping to increas
List Price: $ 20.00
Price: [wpramaprice asin="B000FH2W54"]
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
There’s plenty of conventional wisdom on health and fitness—but how much of it is scientifically sound? The truth is: less than you’d think. In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has—and has not—proven to be true: Should I exercise when I’m sick? • Do I get the same workout from the elliptical machine that I get from running? • What role does m
List Price: $ 14.99
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My Fitness Coach
My Fitness Coach
- Personal virtual trainer demonstrates moves, gives advice, and provides motivation
- Access almost 500 exercises for flexibility, cardio fitness, strength training and more
- Personalized goals let you chose length and frequency of program on a calendar
- Customize your environment and pick your favorite type of workout music
- Chart your progress with graphs over an extended period of time
MY FITNESS COACHMy Fitness Coach is the latest in Nintendo’s impressive line of games that prove video game entertainment can be both healthy and fun. Produced by UbiSoft exclusively for the Wii home game system, My Fitness Coach allows players to create, engage in and even track their very own fitness program. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.
List Price: $ 19.99
Price: [wpramaprice asin="B001H0RZX2"]
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The U.S. Navy SEAL Guide to Fitness and Nutrition
The U.S. Navy SEAL Guide to Fitness and Nutrition
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training
List Price: $ 16.95
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Zumba Fitness Total Body Transformation System DVD Set
Zumba Fitness Total Body Transformation System DVD Set
- 4-DVD, 6-workout fitness set designed to work your body from head to toe
- Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
- Comes with maraca-like toning sticks to add muscle to your sculpting workouts
- Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
- Also includes “cardio party” workout and flat abs workout
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’, and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and ton
List Price: $ 69.95
Price: [wpramaprice asin="B002HZ4XMC"]
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