Tone Fitness SDNHS-TN020 20-Pound Hourglass Shaped Dumbbell Set with Rack
Tone Fitness SDNHS-TN020 20-Pound Hourglass Shaped Dumbbell Set with Rack
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 List Price: $49.99 Sale Price: $17.30 Availability: Usually ships in 24 hours Eligible For Free Shipping 
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Tone Fitness SDNHS-TN020 20-Pound Hourglass Shaped Dumbbell Set with Rack - Product Description
The Tone Fitness neoprene dumbbell set is the perfect addition to any strength training routine. You can improve your appearance, strength, muscle to fat ratio, bone density and even your walking performance by adding strength training workout routine. The dumbbells are "hourglass" shaped for a stylish look. The neoprene coating helps protect your floors and also provides an easy grip. The set contains a pair of 2, 3 and 5 lb dumbbells for versatility. A rack is also included for easy storage. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Tone Fitness SDNHS-TN020 20-Pound Hourglass Shaped Dumbbell Set with Rack - Details
- Neoprene dumbbell set from Tone Fitness is versatile addition to any strength training routine
- Improve strength, muscle-to-fat ratio, and overall fitness by adding resistance training to workouts
- Hourglass-shaped dumbbells' stylish finish includes non-slip neoprene coating that also helps protect floors
- Includes pair of two-, three-, and five-pound dumbbells, as well as convenient storage rack
- Includes limited 30-day manufacturer's warranty
CRUNCH FITNESS: Eroticise Series
CRUNCH FITNESS: Eroticise Series
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 List Price: unavailable Sale Price: $1.99 Availability: Usually ships in 1-2 business days
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CRUNCH FITNESS: Eroticise Series - Product Description
No description available.
CRUNCH FITNESS: Eroticise Series - Details
No features available.
Champion Barbell 40-Pound Solid Hex Dumbell
Champion Barbell 40-Pound Solid Hex Dumbell
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List Price: $39.99 Sale Price: $38.99 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Champion Barbell 40-Pound Solid Hex Dumbell - Product Description
Our hex dumbbells are built to precision specs
Ergo designed for comfort and safety
Handles are knurled for secure grip
Available in 3 lb. through 100 lb. SOLD AS EACH ONLYChampion Barbell 40-Pound Solid Hex Dumbell - Details
- Ergonomic Handle~
- Champion Hex Dumbbell w/ Ergo Handle 40 lb (EA)
US Weight 100-Pound Traditional Weight Set
US Weight 100-Pound Traditional Weight Set
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 List Price: $64.99 Sale Price: $19.99 Availability: Usually ships in 2 to 3 days Eligible For Free Shipping
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US Weight 100-Pound Traditional Weight Set - Product Description
The US Weight 100 lb. Traditional Weight Set offers the perfect set up for reaching your personal strength and fitness goals! Each set includes two 20 lb. weights, four 10 lb. weights, two 8 lb. weights, two locking spring clips, and one 4 lb. heavy-duty straight bar with textured grips and a patented design. The heavy-duty vinyl weights are floor-friendly and rust-resistant! The Traditional Weight Set includes an informative and easy-to-read user guide.
US Weight 100-Pound Traditional Weight Set - Details
- Simple yet comprehensive 105-pound set of weight training gear
- Set includes two 20-pound weights, four ten-pound weights, two eight-pound weights, two locking spring clips, and one heavy-duty, four-pound straight bar
- Also comes with informative, user-friendly training guide
- Each coated weight is easy on your floor and rust-resistant; comes complete with training guide
- Includes limited 90-day manufacturer's warranty
Running for Fitness
Running for Fitness
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 List Price: $2.99 Sale Price: Too low to display. Availability: unspecified
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Running for Fitness - Product Description
If you are one of the millions of people who enjoy running but who don’t want to become a professional athlete, this book is for you. Running for Fitness recognises that we run for many reasons: to lose weight, to control stress, or just to get a bit of exercise in a busy week. If you want to get the most out of your running – whether to stay healthy, improve your race times or lose a little flab, this book is for you. Running for Fitness combines the fun and pleasure of amateur running with the science of professionals.
Running for Fitness - Details
No features available.
Cap Barbell Neoprene Dumbbell (Purple, 5-Pound)
Cap Barbell Neoprene Dumbbell (Purple, 5-Pound)
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List Price: $14.99 Sale Price: $7.27 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Cap Barbell Neoprene Dumbbell (Purple, 5-Pound) - Product Description
Cap's neoprene coated dumbbells are made of cast iron with contoured grips for comfort. An excellent tool for toning, light workouts and walking. They come in a variety of attractive colors. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Cap Barbell Neoprene Dumbbell (Purple, 5-Pound) - Details
- Weight: 5 lb- Teal
Harbinger 340100 Durafoam Exercise Mat
Harbinger 340100 Durafoam Exercise Mat
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List Price: $29.99 Sale Price: $17.50 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Harbinger 340100 Durafoam Exercise Mat - Product Description
The lightweight, portable Harbinger® rolled Durafoam™ mat is great for Yoga, Pilates, and stretching. The 3/8-in closed cell Durafoam™ material makes floor workouts more comfortable, and the non-slip surface grips to floor to prevent injuries. The moisture-resistant skin is easy to clean after use.
Harbinger 340100 Durafoam Exercise Mat - Details
- 24 inches wide by 72 inches long
- Excluseve 3/8-inch thick DuraFoam pad makes floor workouts more comfortable
- Moisture-resistant skin is easy to clean
- Double-sided, non-slip surface grips the floor to prevent injuries
- Integrated self-strapping system for easy transport and storage
Element: Pilates Weight Loss for Beginners
Element: Pilates Weight Loss for Beginners
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 List Price: $14.98 Sale Price: $7.24 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Element: Pilates Weight Loss for Beginners - Product Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner body line.
About the Instructor:
Brooke Siler is a second generation Pilates teacher, trained directly under Joseph Pilates’ own protégée for 12 years. She is the celebrated author of the New York Times best-selling series of books The Pilates Body and Your Ultimate Pilates Body Challenge. As owner of re: AB® Pilates Studio in New York City and founder of the AB Pilates Teacher Certification program, Brooke has trained countless celebrity clients including Kirsten Dunst, Lauren Hutton and Madonna.
“Never done a roll up? Brooke Siler who’s trained Rachael Weisz easily you through a mat and cardio routine.” - The Best Workout DVDS US Weekly; January 12 2009 ed.
Element: Pilates Weight Loss for Beginners - Details
- Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath,
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
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List Price: $14.95 Sale Price: $8.45 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos - Product Description
The unique benefits of ball training enable the program in Ultimate Core Ball Workout to produce better results in less time. Any crunch will work the abs, but this book's crunch on the ball simultaneously engages the stabilizing muscles of the abdomen and lower body, working more muscle and producing a more sculpted midsection faster. The exercises outlined in this book are suitable for all levels, from beginner to fitness professional, and the photo sequences and clearly written captions teach proper techniques.
Offering more than just good-looking abs, the program in Ultimate Core Ball Workout produces numerous health and fitness benefits, including a stronger, more supportive back, improved posture, better performance in sports, and even more enjoyable sex. Plus, each exercise is presented with tips and modifications to increase the challenge so readers can continue to improve and get stronger over time.
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos - Details
- Features 128 pages
- Includes 200 black and white photos with captions to help the reader develop proper technique
- Use an exercise ball to improve your core muscles, posture, and fitness level
- Learn exercises from a fitness expert and journalist
- Exercises are available for any level
You Are Your Own Gym: The Bible of Bodyweight Exercises
You Are Your Own Gym: The Bible of Bodyweight Exercises
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List Price: $16.00 Sale Price: $9.01 Availability: Usually ships in 24 hours Eligible For Free Shipping
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You Are Your Own Gym: The Bible of Bodyweight Exercises - Product Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape.
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.
Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.
You Are Your Own Gym: The Bible of Bodyweight Exercises - Details
- ISBN13: 9780345528582
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!